Had an awful run today. My plan was to do week 5, day 2 at the slightly faster pace. That’s two 8 minute runs with a 3 minute walk break between.
First, my iPod wouldn’t work. I use it a lot on the transmitter/charger in the car and lately, it’s just not powering off even when it is off the charger. I need to reboot and reload everything and see if I can fix it. So, no music to distract me, only the TV’s with closed caption.
I did 7 minutes of the first run before I accidentally hit the stop button and powered off the treadmill. I just went on to the walk break, then just could not get running again. My shins hurt. I walked for a while, then tried to run at my usual, slower pace again and that hurt too.
So, the treadmill moved for 30 minutes and 2 miles, but I was not happy about how any of it went.
