I ran through my neighborhood today, but chose a path that zig-zagged around to avoid the major hills as I just wanted to finish the 28 minutes. I had to keep reminding myself to slow down so I’d be able to keep going at the end. I did keep going and maybe even went a minute or so extra.
Next week is three 30 minute runs. I still won’t be covering a 5K distance, so I’ll need to work up to that once I finish the C25K program.
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